AMOVE PIlates Schedule

Class Types

Matwork

Customized class at your home is a great way to get your movement in your own time. The class is personalised and has a focus to improve your posture, strength and movement of the body.

Mums & Bubs

Pre and Post Natal Pilates is a fantastic to introduce movement and structure into your daily routine. It focuses on building core strength, improving posture, and enhancing flexibility, which can be especially beneficial for new mothers recovering from childbirth.

Group

The group sessions have a maximum of 10 people. Expect to improve your posture and target core muscle groups in our group Mat Pilates class.  Available for friends, Brands, Corporate, Bachelorettes and Birthdays!