Pilates Movements

New Client Intro Offer
”AMOVEINTRO”

first casual group class for $25

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  • Pre and Post Natal Pilates is a fantastic to introduce movement and structure into your daily routine. It focuses on building core strength, improving posture, and enhancing flexibility, which can be especially beneficial for new mothers recovering from childbirth.

  • Customized class at your home is a great way to get your movement in your own time. The class is personalised and has a focus to improve your posture, strength and movement of the body.

  • The group sessions have a maximum of 10 people. Expect to improve your posture and target core muscle groups in our group Mat Pilates class.  Available for friends, Brands, Corporate, Bachelorettes and Birthdays!

  • Mentoring an incoming Pilates instructor allows me to share the knowledge and experience I’ve gained over the years, helping them grow both technically and personally within the practice. I believe in creating a nurturing, hands-on learning environment where they can ask questions, make mistakes, and refine their skills—ultimately developing into instructors who inspire and empower their students.

I AM Affirmation Cards I AM Affirmation Cards

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Pre Order

The I AM Affirmations Card Deck by AMOVE is an Australian-designed and made collection of inspiring mindfulness cards that nurture confidence, grounding, and self-growth. Perfect for your daily ritual, Pilates practice, or mindful moments, each affirmation encourages connection between mind, body, and spirit. Thoughtfully crafted and beautifully packaged, this locally made deck is the perfect gift for wellness lovers seeking calm, strength, and positivity.

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Meet Amy

I’m Amy, the founder of AMOVE and a passionate Pilates instructor. My journey began five years ago when Pilates helped me heal and reconnect with my body during a challenging time. Now, I share that same gift through energising, uplifting classes designed to build strength, confidence, and joy.

With training in Mat, Reformer, and pre/post-natal Pilates, my sessions are simple, effective, and always fun — complete with great playlists, encouragement, and plenty of laughs.

AMOVE PILATES

AMOVE PILATES

Woman in fitness outfit standing near a Pilates reformer in a bright, modern studio with wooden shelves.
Group of people practicing yoga outdoors, performing a side plank pose on exercise mats, with greenery and blue sky in the background.
Two people exercising on yoga mats in a grassy park under a blue sky.
Group of people doing outdoor yoga on mats in a park with a small black dog nearby, blue sky and green trees in the background.
Group of people exercising outdoors with medicine balls on a grassy area under trees.

Listen up.

It all begins with an epic playlist for your workout.